That Guy: Curls in the Squat Rack
Don’t be “That Guy”.
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Don’t be “That Guy”.
I’ve got a sneaking suspicion that the personal trainers at my 24 Hour Fitness branch have an ongoing contest to see which of them can get their client(s) to do the most idiotic “exercise” possible.
When you’ve got a plate full of steak and sweet potatoes, the broccoli gets neglected.