A large man approaches the front door to a house in the suburbs and rings the doorbell. It’s answered by a middle-aged woman with a polite, but confused look. “Are you Sarah Connor Palin?”, the man in sunglasses asks with a thick accent. “Yes”, she
As I mentioned in the post below, my back is killing me after my mostly successful attempt at creeping up on a 400lb squat (375lbs) this past Saturday. Well I didn’t have any nifty ice packs anywhere, and didn’t want the condensation from a regular
Matt Kirtley demonstrating double-under/"Bonaduce" guard pass. Aesopian.com Server was out so I got to class technically late but in time for the rolling. We did a round-robin and somehow I ended up as the guy for the station that was in the cage. Rolled with
Like many people inextricably plugged-in to the Internet, I’ve been following the (hopefully) historic events in Iran over the past several days with a combination of horror and hope. Will we get to see the birth of a new, true democracy in the Middle East,
This post is to test the integration between my lonely and underused blog (www.phrost.com), Twitter, and Facebook; or as I like to call them “twbk”. Please ignore.
Especially when your jujitsu coach is on Facebook: