May 22

I was born in KC and grew up in Texas. So while an appreciation for country music and mullets, or a predilection for window decals of Calvin pissing on random things never took hold (thank FSM), I did develop a taste for good barbecue.

Creative license and a desire for meaningful backstory might get me to suggest that a love for BBQ was one of the reasons I left California and moved back to KC. I’d be blowing smoke up your ass if I did though. Mundane crap such as the cost of living, traffic, taxes, and hippies, and the general douchebaggery of many Californians (particularly the Bay Area) were the real reasons. I wasn’t thinking so much about food as I was about paying 20% more for everything and the privilege of waiting in lines for an hour or more just to get it. The Bay Area would be a wonderful place if it had half the people and a quarter of the Nanny-State devotees.

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May 4

Ever since W.J. McBride’s closed there hasn’t been a shepherd’s pie in this town worth a damn thing. I’ve been trying to find an “Irish pub” here that served a decent plate of it and as of last night I’m 0 for 2.

I’ve got things to do so I’m not going to elaborate very much, but what kind of freaking Irish place serves risotto?

Don’t get me wrong, it’s a great looking Irish pub, and the band was playing “Whiskey in the Jar” and such, and our bartender was cool. But my wife’s fish and chips came in a metal vase/basket, and the “pie” was basically a round “cake” of ground beef under a matching hockey-puck of what tasted like instant potatoes, all resting in a puddle of some kind of sauce.

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Dec 9

I realized that since I rarely use this blog like all the other jerks who feel the Internet actually cares about what they have to say, I might as well keep a record of things I find interesting or useful at the moment.

So here’s a video I’ve found helpful considering the amount of money I waste on supplements.


Make Your Own Protein Bar.