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	<title>Phrost.com: Home of the World&#039;s Most Dangerous Nerd</title>
	<link>http://www.phrost.com</link>
	<description>This is my blog&#039;s tagline, there are many like it, but this one is mine</description>
	<lastBuildDate>Sun, 07 Mar 2010 20:54:00 +0000</lastBuildDate>
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		<title>Twitter Gestalt of the Week for 2010-03-07</title>
		<description><![CDATA[
2 miles on the treadmill this morning.  2.5 in combat boots and a CamelBak this afternoon.  Knees fine; need to do a 20k 45lb ruck next. #FB #

]]></description>
		<link>http://www.phrost.com/twitter-gestalt-of-the-week-for-2010-03-07/</link>
			</item>
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		<title>Twitter Gestalt of the Week for 2010-02-28</title>
		<description><![CDATA[
Trying to do a &#34;decaffeinated&#34; week to see how it affects my performance at the gym. So far, so good.  #FB #
Awkward&#8230; wasn&#39;t paying attention and sat down at the wrong table, cracking joke about the country on the radio.  Glad dude wasn&#39;t a fan #f #
@luisespinal Haha.  Well I&#39;m doing it [...]]]></description>
		<link>http://www.phrost.com/twitter-gestalt-of-the-week-for-2010-02-28/</link>
			</item>
	<item>
		<title>&#8220;That Guy&#8221; Episode: Pontiac Excitement (No Wonder the Brand is Dead)</title>
		<description><![CDATA[
Dear Gentleman Driving Gray Grand Prix, 
Perhaps you could explain how you can get upset at me when you&#8217;re the one who blew through the stop sign and nearly t-boned my car?  Do you realize that when both of our windows are up because it&#8217;s 20 degrees outside, yelling and waving your arms isn&#8217;t [...]]]></description>
		<link>http://www.phrost.com/that-guy-episode-pontiac-excitement-no-wonder-the-brand-is-dead/</link>
			</item>
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		<title>Twitter Gestalt of the Week for 2010-02-21</title>
		<description><![CDATA[
Apparently in the last &#34;Follow Friday&#34; I got included by a few fans of Trance music.  Not sure why, but glowsticks are cool I guess. #
&#34;Today&#34; started at 3AM.  The MO ARNG wants to make sure I&#39;m a functioning piece of equipment; they tested my belts, hoses, and fluid levels. #
Call me a [...]]]></description>
		<link>http://www.phrost.com/twitter-gestalt-of-the-week-for-2010-02-21/</link>
			</item>
	<item>
		<title>Another Episode of &#8220;Domains I Did Not Buy&#8221;: hiv3.net/org/etc</title>
		<description><![CDATA[
So I&#8217;m digitally milling around, doing 15 things at once, as always.  And it occurs to me that there really just isn&#8217;t a great tool to centralize all of one&#8217;s social media.  I know there are a few out there that try, but none in particular just get my search engines running (if [...]]]></description>
		<link>http://www.phrost.com/another-episode-of-domains-i-did-not-buy-hiv3-netorgetc/</link>
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		<title>Twitter Gestalt of the Week for 2010-02-14</title>
		<description><![CDATA[
Just noticed my location on Twitter is still listed as Tehran.  I wonder if it&#39;s still helping the green revolution. Marg Bar, Dinnerjacket. #
#FF @PeterLampasona (MMA), @PopSci (Popular Science), @scooterscoffee (the water of life). @2dot0forSales #

]]></description>
		<link>http://www.phrost.com/twitter-gestalt-of-the-week-for-2010-02-14/</link>
			</item>
	<item>
		<title>Buzz.  BUZZ!  BZZZZZ.  Google, that is.</title>
		<description><![CDATA[
So Google launched its second foray into social networking today.
&#8220;Wait, second?&#8221; you ask.  Yep.  Oh, you never heard of Orkut?
Don&#8217;t feel bad if you haven&#8217;t.  That&#8217;s probably because you&#8217;re not a Brazilian gang member.
It remains to be seen whether or not this will be a &#8220;Facebook killer&#8221;, or at least deliver a [...]]]></description>
		<link>http://www.phrost.com/buzz-buzz-bzzzzz-google-that-is/</link>
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		<title>Twitter Gestalt of the Week for 2010-02-07</title>
		<description><![CDATA[
Working from home: the laptop is on top of my netbook, and the chihuahua is on top of my lap.  Not sure how this configuration happened&#8230; #
RT @PopSci Cyber-Thieves Make Millions from Emissions Cap-and-Trade Scam http://bit.ly/dkf4qP #
RT @BoingBoing Google now offers search results from &#34;within your social circle&#34; http://bit.ly/cj4gyO #
You know society has devolved [...]]]></description>
		<link>http://www.phrost.com/twitter-gestalt-of-the-week-for-2010-02-07/</link>
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	<item>
		<title>Twitter Gestalt of the Week for 2010-01-31</title>
		<description><![CDATA[
MOUT training (room clearing): SGT Fletcher 18, recruits 1 (and that was a gimme).  I wish there was a MOS for OPFOR. #
I&#39;m an ok conversationalist, but I&#39;ve never mastered the art of leaving voicemail, even after working as a headhunter.  Are there classes? #
Had a dream about Google AdWords last night. The [...]]]></description>
		<link>http://www.phrost.com/twitter-gestalt-of-the-week-for-2010-01-31/</link>
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		<title>Keeping People at IM&#8217;s Length</title>
		<description><![CDATA[
To be honest, I don&#8217;t really have a fleshed-out idea for this blog post; I just wanted to get this phrase down on &#8220;paper&#8221; since it sounded good in my head.
It wouldn&#8217;t be too hard to come up with a genuine sounding diatribe centered around how humanity seems to be adding more technological buffers between [...]]]></description>
		<link>http://www.phrost.com/keeping-people-at-ims-length/</link>
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