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Tuesday Training Log: Conditioning Softer than Pantene

Posted on July 21, 2009July 21, 2009 Phrost

Events conspired to keep me out of training both jits and conditioning yesterday so I doubled up on the latter today. Afternoon session: 4 Minutes of Tabata on the rowing machine. Bluetooth headset crapped out 3 minutes in, so I had to set my phone

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